What's Included? 

Our holidays feature daily waterfront WODs and daily skills sessions that will improve the way you move in the gym. We provide educational talks from experts in nutrition and fitness sport, delicious healthy meals and super-comfy bedrooms in sea-front apartments. A must for anyone passionate about improving their fitness, energy levels and taking a break from urban living. 

Read on below for more detail:

  • 7 nights’ all-inclusive accommodation in comfortable en suite, sea-front rooms with air-conditioning and a mini-fridge.
  • A welcome meal upon arrival to Zaklopatica Bay, where our accommodation and gym is.
  • Daily coach-led W.O.D. and skills sessions from Sunday-Friday with an expert CrossFit coach.
  • 24-hour access to our waterfront gym and equipment, including kayaks and stand-up paddleboards.
  • Complimentary 30 minutes sports massage session to aid recovery.
  • Seminars and one-to-one goal setting meetings with our Nutrition experts and coaches.
  • Breakfast, lunch and dinner each day on Lastovo. All from a home-cooked, pH Nutrition approved menu.
  • A discount on your online nutritional advice from pH Nutrition. 
  • Tours of Lastovo Town and the surrounding areas, to take in some of the rich history and heritage.
  • A relaxing boat trip for snorkelling, diving in or generally lazing around after working out. 
  • A night out at a local restaurant for dinner, cooked over an open fire, drinks and (weather permitting) star-filled skies.
  • Evenings filled with games and a 'Pub Quiz'. 
  • Transfers between Split airport and Lastovo Island. 


  • Scooter/Moped Hire.
  • Scuba Diving.
  • Lunch on arrival in Split.
  • Additional Sports Massage Sessions.